The Power of Experimenting with Your Lifestyle 

Are you feeling stuck in a rut, craving excitement and transformation in your life? Do you yearn for a spark of excitement in your work or leisure activities? Are you ready for a transformative boost in your life?

If yes, lifestyle experiments might be the key to unlocking a whole new world of possibilities. 

It’s easy to think that lifestyle experiments are only for those who are dissatisfied with their current situation. But what if I told you that they’re actually for anyone looking to explore new avenues and maximize their potential?

In my 36 years of life, I’ve realized that the most impactful solutions often boil down to three things: a bit of science, daring to try new things, and your own audacity. And lifestyle experiments encompass all three.

Over the past four years, I’ve conducted around 30 experiments, ranging from fasting for 20 days to exposing myself to 200 days of failure. These experiments have not only improved my life but also led me to write books and achieve what seemed impossible.

One experiment that particularly surprised me was the Total Stillness experiment, where I remained completely still for one hour each day for 20 days. Through this, I discovered how to reset my mind and even enter trance states, all by doing nothing.

So, what exactly are lifestyle experiments?

 Think of them as scientific experiments, but instead of testing hypotheses, you’re testing different lifestyle choices to see how they impact your life. And once you’ve gathered your findings, you can choose to integrate them into your life or continue with your current habits.

Ready to give it a try? Start by making a list of 12 small experiments to try, one per month. Experiment with various aspects of your life, such as food, exercise, sleep, relationships or even work, but be careful not to loose your work tho.

I firmly believe that lifestyle experiments are one of the most effective ways to grow both personally and professionally. They’ve allowed me to acquire skills and knowledge that I couldn’t have gained otherwise. 

In essence, life is the laboratory, and we are the experiment.

So, are you ready to step into the world of lifestyle experiments and unlock your full potential?